Hello Radiant Soul

I’m so glad you are here.

Through somatic wellness, mindfulness practices, and transformational experiences, I help individuals reconnect with themselves, regulate their nervous systems, and create lives rooted in purpose, wellbeing, and joy.

Meet Sterling Rose

Founder of Wild Rose Inspired • Somatic Wellness Facilitator • Retreat Host

Through retreats, workshops, guided meditation, sound healing, and somatic wellness practices, she supports emotional resilience, self-trust, and nervous system regulation, empowering individuals to dream boldly, live rooted, and create lives they truly love.

My Story

For over 14 years, I led enterprise operations and talent development within a global financial institution, earning recognition among the top 1% of leaders worldwide.

Alongside my professional career, I found myself drawn to mindfulness, meditation, nervous system regulation, and the practices that help us reconnect with ourselves amidst the demands of everyday life.

Through my own experiences, I discovered the value of slowing down, tuning in, and creating intentional space for reflection, growth, and renewal.

That journey inspired me to create

Wild Rose Inspired:

a space where retreats, workshops, somatic wellness practices, and meaningful community experiences come together to support deeper connection with ourselves and the lives we wish to cultivate.

My Philosophy

At the heart of my work is co‑creation. Transformation becomes deeper and more sustainable when your intuition and lived experience are woven with somatic, leadership, and nervous system expertise.

Every session, retreat, and offering honors your individuality and empowers your next chapter.

How We Work Together:

Transformation happens through small moments of awareness, intention, and connection. My approach is rooted in creating space for you to slow down, reconnect with yourself, and explore what matters most.

Together, we may explore:

• Somatic Wellness Practices
• Mindfulness & Meditation
• Nervous System Regulation
• Sound Healing
• Guided Reflection
• Retreats & Community Experiences

What I Offer

1:1 Sessions

Workshops

Community Experiences

Retreats

Speaking & Corporate Wellness

My Mission

To help you create a life you love, one rooted in radiance, alignment, purpose, and intentional living.

Ready to Begin?

Whether you're seeking greater balance, wellbeing, self-trust, or a deeper connection with yourself,

I'd be honored to walk alongside you on your journey.